At 7pm, Enjoy 1 hour of a full body Vinyasa sequence to relieve stress, prepare the body to relax into stillness and open the mind to receive healing during Corrie Roberson's 1 hour sound bath. My yoga class will be an ALL LEVELS flow to improve strength and flexibility in the body and calm and center the mind. I will include chakra guidance with suggestive affirmation to open the chakras for receptivity during the sound bath.

At 8pm, as the sun sets, Corrie will conduct a 40 minute soundbath using crystal quartz bowels and pyranese wind chimes. Corrie's sound meditation will include specific frequencies for healing and restoration.

Registration ends Friday, July 2nd at 8pm